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ABOUT US
Executive Fitness Management (EFM) provide a service in between a commercial gym and a personal trainer, which includes personalised fitness coaching in a friendly and non-intimidating environment.
EFM was established in 1991 and now has over 40 clubs in Australia, and is an accredited member of Fitness Australia.
EFM provides programs for the public as well as specialised programs for hospitals, schools, and corporate organisations.
EFM is a market leader in providing these corporate health, wellness and fitness programs, to a variety of organisations, which are customised to suit their requirements as we understand an employers needs.
EFM currently provide health, wellness and fitness programs for over 50 organisations, including the following:
Government:
| » Bayside Health (Caulfield General Medical Centre) |
» Child, Youth and Women’s Health Services (Adelaide Women’s and Children’s Hospital, & Child, and Youth Health) |
| » Southern Health (Kingston Centre) |
» Child, Health Research Institute |
| » Southern Adelaide Health Services (Flinders Medical Centre & Noarlunga Health Services) |
» Metropolitan Domiciliary Care |
| » Central Northern Adelaide Health Services (Royal Adelaide Hospital, Glenside Hospital & The Queen Elizabeth Hospital) |
» SA Water |
| » IMVS – Institute of Medical and Veterinary Services |
» Work Cover SA |
Not for profit organisations
| » St Josephs College |
» St Aloysius College |
» Calvary Bethlehem HealthCare |
| » Samaritan Catholic College |
» Mitcham Girls High School |
» Minda Inc |
| » Thomas Carr College |
» St Peters Girls School |
» Mitcham Girls High School |
| » Whitefriars College |
» St Andrews Hospital |
» National Pharmacies |
Commercial organisations:
| » Defence |
Tenix Defence, BAE Systems, DSTO |
| » HealthCare |
Mayne Pharma, Healthscope, Mutual Community, Symbion Health |
| » Automotive |
Schefenacker |
| » Electrical |
Clipsal, Sage Automation, Minelab |
| » Rural |
Elders (Futuris) |
| » Retail |
Harris Scarfe, Wendy’s Icecreams, Drake Foodmarkets |
| » Finance |
Bank SA, Tilbrook Rasheed, Lifeplan |
| » Biotech |
GroPep, Bionomics |
| » Travel |
Phil Hoffmann Travel, National Jet Systems |
| » Manufacturing |
Toro, Philmac |
| » Recruitment |
Status Employment Services |
| » Marketing |
Corvel Marketing Management Group |
The benefits EFM brings to these organisations includes:
| » Employer of choice for recruitment and retention |
» Decreasing workplace barriers |
| » Improving workplace culture and camaraderie |
» Decreasing stress for your personnel |
| » Increasing work life balance and self confidence |
» Decreasing injuries and absenteeism |
| » Increasing productivity and decision making |
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EFM health, wellness and fitness programs include:
Fitness Programs:
| » Cardiovascular machines |
» Boxing |
» Step aerobics |
| » Weights machines |
» Pilate's and yoga |
» Spinning |
| » Circuit |
» Fitball |
» Team sports |
Wellness Programs:
| » On-site staff health & fitness facilities |
» Wellness seminars |
» Health & fitness profiles |
| » Rehabilitation |
» Workplace stretching programs |
» Team spirit |
| » Health screenings |
» Chair massage |
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EFM chooses LifeFitness, the world's largest fitness equipment company, to provide:
| CV EQUIPMENT |
MACHINE WEIGHTS |
FREE WEIGHTS |
| » Treadmills |
» Latpulldown/Seated row |
» Dumbbells & rack |
| » Stairclimbers |
» Dual adjustable cable pulley |
» Barbells & rack |
| » Crosstrainers |
» Power system |
» Incline/Decline benches |
| » Upright bikes |
» Bench press |
» Exercise mats |
| » Recumbent bikes |
» Chest/Shoulder/Tricep press |
» Fitball |
| » Keiser spinning bikes |
» Chin Hip/Dip machine |
» Boxing equipment |
| » Concept ii rowers |
» Leg press/Calf raise |
» Therobands |
| » Versaclimbers |
» Leg extension/Curl |
» Medicine balls etc |
| » FHF fitness upper body ergometers |
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10 reasons to join EFM:
| » Personalised Fitness Coaching where your trainer is always readily available |
| » Non intimidating culture where there are no mirrors, and you wear what you find comfortable |
| » Every session is supervised for a more effective workout |
| » Programs cater for each individual for faster results |
| » Continuity of trainer for great customer service so all programs are tailored to your needs |
| » Every sessions is different so your program is just as motivating in 12 months as it is on your first day |
| » No waiting for machines and express workouts so you have more time for your family, friends and yourself |
| » Friendly reminder calls to help you sustain a healthy lifestyle change |
| » Monthly membership (No 12 month lock-in) so EFM continue to provide you with value for money |
| » FREE TRIAL AVAILABLE |
For more information please contact EFM Head Office:
Managing Director / Sales
Matthew Lindblom
P: 08 8408 3340
F: 08 8408 3155
E: enquiry@efm.net.au
Director of Hospitals and Corporate Development
Andrew Perry
P: 08 8408 3651
E: andrew.perry@efm.net.au
Director of Schools and Residential Business Development
Greg Nunan
P: 08 8408 3700
E: greg.nunan@efm.net.au
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