EFM Health Clubs

After being a member of a huge well-known gym for about 18 months, I got sick and tired of nobody talking to me so I decided to take a look around. I'd heard good things about EFMs so when a friend suggested I check out the EFM at Holdfast Shores, I did. And with a free trial, I thought "what have you got to lose?

Well, that was last October and I haven't looked back. No membership card needed because you're not a number and they know your name! Smaller, friendly gym, lots of personal attention and really nice people who know their stuff. I am re-motivated and getting some great results too.

This is the first time in my life that I have actually felt motivated to go to the 'gym', I'm 45 and keep pretty active running around after my two little boys, but regular visits to EFM Noosaville have made me feel fitter and faster than some of the mums who are close to half my age.

I wanted to write to you about my experience at EFM. I had worked next door since 2004 but had never been in. I had recognized a couple of people by sight or the car they drove, but that was all. On October 31st last year I weighed myself and was horrified to see that I was the heaviest that I had ever been, 84 kg. I joined EFM the next day. Ten months later my weight is 73 kg.

My nephew still calls me Jelly Belly, but my sister puts me up as an example of hope, that there can be life for those over forty years old. I have had to put extra holes in all my belts! The new wardrobe that I have bought to fit my slim line figure is being noticed by other people. And I am fitter too. I hadn't run for years, and finding that I can now run 10 kilometres without stopping is amazing. I find that the everyday changes that my fitness coaches make to the training program keep me motivated – The programs are rewarding. And then there are my fellow 'EFMers', who I find are fun and friendly to train alongside and also help motivate me to look forward to training tomorrow.

I originally started to attend EFM as part of my winter fitness program. As it was close to work I could get one hour of training in a few days a week straight after work.

In the past, I did all of my training outdoors and I was a bit apprehensive to join a GYM. EFM on the other hand was not as intimidating as some Gyms I attended years ago. I found the Fitness Coaches to be helpful and professional in their approach. Further to this, I found the other members to be very friendly and supportive in my efforts to achieve my goals.

I have just recently passed the 50 Visit milestone and I can see myself being a part of the EFM family for many visits to come.

EFM, keep up the good work in helping me achieve my life changing goals.

I go to EFM to enable me to get more out of life for longer. There really are no mirrors, there really is no waiting for machines and the personal care and attention is second to none. I "enjoy" it because it's more than just a gym, it's quality support for a great rate and it's convenient.

All my mates go there and half of them I met at the club. We do fun activities outside our gym sessions and they must be doing something right to get me to the gym more times in the past 6 months than I've ever been in my life.

Most importantly at EFM I've had the support and training to set realistic goals and for the first time in my life I'm actually nailing them!!!! THANKS TARKYN........... I O U!!!!

EFM for me is a challenge which I love. I have been able to achieve some personal fitness goals and the training sessions offer lots of variety.

This keeps me interested, motivated and coming back for more!

Over the past twenty years I have been a member at number of health clubs but I have to say that it wis at EFM where I have achieved my best results. The personal attention and enthusiasm of the fitness coach that I have experienced at EFM helps to keep me motivated and drives me towards my fitness goals.

I would recommend EFM to anyone who wants to get fit and is serious about reaching their personal goals.

I have been a member of EFM for about 6 months. In that time with the help of a Fitness Coach I am getting the results I wanted. Previously I have been a member of other gyms and have not got the results.

Other gyms do not worry if you turn up or get the results you are after. EFM is different - Fitness coaches who care if you get results or even turn up. I would have no hesitation in recommending EFM.

EFM is more than just a gym.

Just a quick note to say that without attending EFM I would be unable to do half the activities that I like to do.

Being one of your more 'mature' members I have this back that acts my age although my head says otherwise. I enjoy EFM and achieving my personal best. I never thought I could do it. Each day is very different for which I am very grateful, as I have quickly become very bored with other gyms in the past. Your advice and patience are much appreciated.

I joined EFM Torrensville to rehabilitate my shoulder after major surgery. I never intended to do more than get through the rehab, but now several years later I am still a part of the EFM family and I'm also 17kg's lighter. Along the way I have discovered a lot about who I really am and what I can achieve and it would not have been possible without the help of my fitness coach George and the rest of the coaching crew. If there is one thing that defines the quality of EFM Torrensville, it is the fitness coaching. This is more than a job, they take pride in seeing members reach and in many cases exceed their individual goals.

George continues to push me by introducing new challenges, changing my exercise levels and varying my programmes for days when I just really don't want to be there. We all have 'those days', but George puts so much effort into helping you become the person you want to be, you feel like you are letting him down by not turning up. It's great motivation!

I've been to other gym's but only EFM Torrensville has made me feel like an important part of its success. I know I wouldn't have achieved my successes without the support of George.