Executive Fitness Management (EFM) provide a service in between a commercial gym and a personal trainer, which includes personalised fitness coaching in a friendly and non-intimidating environment.
EFM was established in 1991 and now has over 40 clubs in Australia, and is an accredited member of Fitness Australia.
EFM provides specialised programs for schools. EFM is a market leader in providing these health, wellness and fitness programs, which are customised to suit your requirements, as we understand your needs.
EFM currently provide health, wellness and fitness programs for over 50 organisations, including the following:
Schools:
| » St Josephs College |
» Whitefriars College |
» St Peters Girls School |
| » Samaritan Catholic College |
» St Aloysius College |
John Paul College |
| » Thomas Carr College |
» Mitcham Girls High School |
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The Key Benefits:
| » 1st class equipment provided by EFM |
| » Specialised and exclusive “Fit2Play” program for students including lunch time and after school sessions |
| » Add value to your school for current and potential students as well as their parents |
| » 65% discount for school employees |
| » 35% discount for parents of students at school |
EFM health, wellness and fitness programs include:Fitness Programs:
| » Cardiovascular machines |
» Boxing |
» Step aerobics |
| » Weights machines |
» Pilate's and yoga |
» Spinning |
| » Circuit |
» Fitball |
» Team sports |
Wellness Programs:
| » On-site staff health & fitness facilities |
» Wellness seminars |
» Health & fitness profiles |
| » Rehabilitation |
» Workplace stretching programs |
» Team spirit |
| » Health screenings |
» Chair massage |
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EFM chooses LifeFitness, the world's largest fitness equipment company, to provide:
| CV EQUIPMENT |
MACHINE WEIGHTS |
FREE WEIGHTS |
| » Treadmills |
» Latpulldown/Seated row |
» Dumbbells & rack |
| » Stairclimbers |
» Dual adjustable cable pulley |
» Barbells & rack |
| » Crosstrainers |
» Power system |
» Incline/Decline benches |
| » Upright bikes |
» Bench press |
» Exercise mats |
| » Recumbent bikes |
» Chest/Shoulder/Tricep press |
» Fitball |
| » Keiser spinning bikes |
» Chin Hip/Dip machine |
» Boxing equipment |
| » Concept ii rowers |
» Leg press/Calf raise |
» Therobands |
| » Versaclimbers |
» Leg extension/Curl |
» Medicine balls etc |
| » FHF fitness upper body ergometers |
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10 reasons to join EFM:
| » Personalised Fitness Coaching where your trainer is always readily available |
| » Non intimidating culture where there are no mirrors, and you wear what you find comfortable |
| » Every session is supervised for a more effective workout |
| » Programs cater for each individual for faster results |
| » Continuity of trainer for great customer service so all programs are tailored to your needs |
| » Every sessions is different so your program is just as motivating in 12 months as it is on your first day |
| » No waiting for machines and express workouts so you have more time for your family, friends and yourself |
| » Friendly reminder calls to help you sustain a healthy lifestyle change |
| » Monthly membership (No 12 month lock-in) so EFM continue to provide you with value for money |
| » FREE TRIAL AVAILABLE |
Referees:
| St Josephs College |
Vincent Feeney |
Principal |
03 9758 2000
|
| Samaritan Catholic College |
Mark Sheahan |
Principal |
03 9480 2922 |
| St Peters Girls School |
Michael Backen |
Business Development Manager |
08 8334 2200
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For more information please contact EFM Head Office:
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Managing Director / Sales
Matthew Lindblom
P: 08 8408 3340
F: 08 8408 3155
E: enquiry@efm.net.au
Director of Schools and Residential Business Development
Greg Nunan
P: 08 8408 3700
E: greg.nunan@efm.net.au
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