EFM Health Clubs

Joseph is 16 years of age and trains with Peta and has been since November in 2008.

Joseph has just returned from Sydney where he was playing soccer for Victoira.  Not only did Joseph represent his state at Soccer but returned home with Best Player of the Tournament.

Joseph will continue to train hard to work towards his goal of one day playing for Australia.  In working towards his goal he will play soccer in October in the Youth Paralympic Games in Geelong.

Well Done Joseph, keep up the good work!

Over the past twenty years I have been a member at number of health clubs but I have to say that it was at EFM where I have achieved my best results. The personal attention and enthusiasm of the fitness coach that I have experienced at EFM helps to keep me motivated and drives me towards my fitness goals.

I would recommend EFM to anyone who wants to get fit and is serious about reaching their personal goals.

I originally started to attend EFM as part of my winter fitness program. As it was close to work I could get one hour of training in a few days a week straight after work.

In the past, I did all of my training outdoors and I was a bit apprehensive to join a GYM. EFM on the other hand was not as intimidating as some Gyms I attended years ago. I found the Fitness Coaches to be helpful and professional in their approach. Further to this, I found the other members to be very friendly and supportive in my efforts to achieve my goals.

I have just recently passed the 50 Visit milestone and I can see myself being a part of the EFM family for many visits to come.

EFM, keep up the good work in helping me achieve my life changing goals - Dave McGregor.

I wanted to write to you about my experience at EFM. Last year I weighed myself and was horrified to see that I was the heaviest that I had ever been, 84 kg. I joined EFM the next day. Ten months later my weight is 73 kg.

My nephew still calls me Jelly Belly, but my sister puts me up as an example of hope, that there can be life for those over forty years old. I have had to put extra holes in all my belts! The new wardrobe that I have bought to fit my slim line figure is being noticed by other people. And I am fitter too. I hadn't run for years, and finding that I can now run 10 kilometres without stopping is amazing. I find that the everyday changes that my fitness coaches make to the training program keep me motivated – The programs are rewarding. And then there are my fellow 'EFMers', who I find are fun and friendly to train alongside and also help motivate me to look forward to training tomorrow - S. Sharman.

This is the first time in my life that I have actually felt motivated to go to the 'gym'. I'm 45 and keep pretty active running around after my two little boys, but regular visits to EFM have made me feel fitter and faster than some of the mums who are close to half my age - Susie P.